PIRATES' PORK CHOPS
Pork chops are simmered in a tangy sauce with pineapple and raisins before serving over rice. A favorite growing up!
Provided by KOKONUTGRL
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the pork chops and fry on each side until browned, about 3 minutes per side. Pour in the liquid from the pineapple chunks, saving pineapple for later. Stir in the golden syrup and ketchup and season with curry powder, ginger, salt and pepper. Reduce heat to medium, cover and simmer for 30 minutes, or until pork chops are tender.
- When the pork chops are tender, pour in the pineapple chunks and add the raisins. Heat through briefly, then serve.
Nutrition Facts : Calories 292.2 calories, Carbohydrate 42.6 g, Cholesterol 32.5 mg, Fat 8.7 g, Fiber 1.3 g, Protein 14 g, SaturatedFat 2.4 g, Sodium 496.7 mg, Sugar 28.9 g
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