PINEAPPLE WALDORF SALAD

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Pineapple Waldorf Salad image

I found this on the internet a couple of years ago when our apple tree was very abundant. I am not sure where it came from but it is good. The tree is loaded again this year so I expect to be making it again soon. Cook time is chill time.

Provided by Zewbiedoo

Categories     Apple

Time 1h10m

Yield 15 serving(s)

Number Of Ingredients 8

1 (20 ounce) can pineapple tidbits
6 cups chopped apples
1 1/2 cups chopped celery
1/2 cup raisins
1/4 cup dry roasted sunflower seeds
1/2 cup low-fat mayonnaise
1/2 cup plain fat-free yogurt
1/4 cup sugar

Steps:

  • Drain pineapple, reserving 1/2 cup of the juice.
  • In a large bowl, combine the pineapple, apples, celery, raisins and sunflower seeds.
  • In a separate bowl, mix the mayonnaise, yogurt, sugar and pineapple juice.
  • Add to fruit mixture and toss to coat.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 90.9, Fat 1.2, SaturatedFat 0.1, Cholesterol 0.2, Sodium 15.9, Carbohydrate 20.5, Fiber 2.3, Sugar 16, Protein 1.4

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