PINEAPPLE POPS

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Pineapple Pops image

Categories     Pineapple

Yield makes 8

Number Of Ingredients 3

3 cups fresh pineapple chunks (or two 14.5-ounce cans chunk pineapple in juice, drained)
1/3 cup milk
1/4 cup sugar

Steps:

  • In a food processor, combine pineapple with milk and sugar; pulse until almost smooth, with some chunks of pineapple remaining.
  • Pour half the mixture into a medium bowl (or a glass measuring cup for easy pouring). Pulse remaining mixture until completely smooth; add to mixture in bowl.
  • Divide among eight 3-ounce ice pop molds or paper cups. Insert wooden sticks, and freeze until solid, about 4 hours (or up to 1 week). To remove, dip bottom of molds in warm water 2 to 3 seconds.
  • Nutrition Information
  • (Per Serving)
  • Calories: 58
  • Fat: 0.4g (0.2g Saturated Fat)
  • Protein: 0.6g
  • Carbohydrates: 14.1g
  • Fiber: 0.8g

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