PINEAPPLE OR APPLE COCONUT CURRY

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Pineapple or Apple Coconut Curry image

Make and share this Pineapple or Apple Coconut Curry recipe from Food.com.

Provided by Artandkitchen

Categories     Pineapple

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 14

1 pineapple or 2 lbs apples, peeled and in chunks
1 tablespoon oil
1 small onion, peeled and chopped
1 garlic clove, chopped
1 piece cinnamon
3 cloves
2 cardamom, capsules crushed
3 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric, ground (optional if using apples)
1/2 chili powder (to taste)
1 teaspoon salt
1 cup coconut milk
1 teaspoon brown sugar (optional, I don't add this)

Steps:

  • Prepare all your ingredients.
  • In a frying pan heat oil and fry onion, garlic and whole spices until onion are soft.
  • Add now ground spices and stir for one more minute.
  • Add pineapple (or apples) and stir until well coated.
  • Add salt, coconut milk and sugar.
  • Cook uncovered 5 minutes or until soft.
  • Serve with white rice.

Nutrition Facts : Calories 427.8, Fat 16.2, SaturatedFat 12, Sodium 613, Carbohydrate 73.4, Fiber 4.4, Sugar 62.3, Protein 2.6

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