PINEAPPLE ONION PORK CHOPS
Make and share this Pineapple Onion Pork Chops recipe from Food.com.
Provided by Recipe Junkie
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the four, salt and pepper. Add pork chops and shake to coat.
- In a skillet, brown the chops on both sides in butter.
- Transfer to a greased 13-in by 9-in x 2-in baking dish.
- Add water to dish.
- Place onion over chops.
- Cover and bake at 350 for 20 minutes.
- Meanwhile, in a saucepan, combine the pineapple juice, brown sugar, and mustard.
- Bring to a boil.
- Reduce heat; simmer, uncovered for 10 minutes.
- Pour over pork.
- Bake, uncovered, for 5-10 minutes or until meat juices run clear.
Nutrition Facts : Calories 411, Fat 19.4, SaturatedFat 8.3, Cholesterol 139.2, Sodium 437.7, Carbohydrate 15.5, Fiber 0.8, Sugar 8, Protein 41.2
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