PINEAPPLE COCONUT MILK SMOOTHIE

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PINEAPPLE COCONUT MILK SMOOTHIE image

Categories     Yogurt

Yield 1 serving

Number Of Ingredients 6

Quick cooking oats - 1/4 cup (I have used Quaker oats)
Chia seeds - 1-1/2 teaspoons
Coconut Milk - 1 cup ( I have used home made.)
Greek Yogurt - 1/4 cup
Pineapple chunks - 1 cup (frozen works too. I have used fresh)
Sugar - 2 teaspoons (Optional. Adjust to pineapple sweetness)

Steps:

  • Add oats,pineapple, Sugar if using and chia seeds to blender / food processor. Blend to smooth paste. Add yogurt, Coconut milk and whip to desired smoothness. I had it immediately but the recipe called for 4 hours or overnight refrigeration. Shake before drinking.

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