PINEAPPLE CHINESE CHICKEN SALAD
This is another fruity salad we like to make. I dont remember where the recipe came from but we make it often in the summer time.
Provided by mommyoffour
Categories Very Low Carbs
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain pineapple reserving 2 T. juice.
- Arrange lettuce, chicken, onion and cilantro on large serving platter.
- Blend oil, vinegar, reserved pineapple juice, honey, soy sauce, ginger and mustard.
- Drizzle dressing over salad.
- Garnish with chopped peanuts, if desired.
- Serve immediately.
Nutrition Facts : Calories 310.6, Fat 15.2, SaturatedFat 2.6, Cholesterol 52.5, Sodium 323.1, Carbohydrate 25.4, Fiber 2.7, Sugar 19.5, Protein 19.7
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