PINEAPPLE CARROT BARS

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Pineapple Carrot Bars image

These low fat, healthy squares are delicious for lunch snacks or you could dress them up with some low calorie whipped topping,

Provided by BrendaM

Categories     Bar Cookie

Time 35m

Yield 24 squares

Number Of Ingredients 12

1/2 cup packed brown sugar
2 tablespoons vegetable oil
1 teaspoon vanilla
1 egg
1 cup whole wheat flour
1 tablespoon cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1 cup finely grated carrot
2/3 cup drained crushed unsweetened pineapple
1/2 cup raisins
1/2 cup 1% low-fat milk

Steps:

  • In a large bowl combine sugar, oil, vanilla and egg.
  • Stir well and set aside.
  • In separate bowl, combine flour, cinnamon, baking powder, baking soda; add to sugar mixture stirring well.
  • Stir in carrots, pineapple, raisins and milk.
  • Pat mixture into 13 x 9 inch baking dish lightly coated with cooking spray.
  • Bake in 350 degree F.
  • oven for 25 minutes or until top is golden brown.
  • Let cool before cutting into bars.
  • Store in refrigerator, loosely covered.

Nutrition Facts : Calories 63.8, Fat 1.5, SaturatedFat 0.3, Cholesterol 9.1, Sodium 78.4, Carbohydrate 12, Fiber 1.1, Sugar 7.1, Protein 1.3

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