PINEAPPLE AND FRUIT MUFFINS

Pineapple And Fruit Muffins image

Number Of Ingredients 17

1 cup all-purpose flour
3/4 cup whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup All-Bran® Extra-Fiber
1 (8-ounce) can unsweetened crushed pineapple, undrained
1/2 cup unsweetened orange juice
1 teaspoon orange peel
2 egg whites
1/4 cup vegetable oil
1 cup chopped mixed dried fruit
FILLING
1/3 cup diet margarine, softened
5 packets artificial sweetener
1/2 teaspoon vanilla extract

Steps:

1. Stir together flours, baking powder, salt and spices set aside.2. In large mixing bowl, combine cereal, pineapple including juice and orange juice. Let stand 3 minutes or until cereal is softened. Add orange peel, egg whites and oil beat well. Stir in dried fruit.3. Add flour mixture, stirring only until combined. Portion batter evenly into 12 lightly greased 2 1/2-inch muffin-pan cups. Using measuring-teaspoon, make a 1/2-inch indentation in top of each muffin.4. Bake in 400° F oven about 23 minutes or until golden brown. Cool about 15 minutes before adding filling.5. Filling: Beat together margarine, sweetener and vanilla. Fill each muffin top with measuring-teaspoon of filling. Serve warm.

Nutrition Facts : Nutritional Facts Serves