PINE NUT "ALFREDO" & VEGGIE NOODLES

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Pine Nut

Make and share this Pine Nut "alfredo" & Veggie Noodles recipe from Food.com.

Provided by LittleSpoon

Categories     Lunch/Snacks

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups carrots, thinly julienned
4 cups zucchini, thinly julienned
2 cups red bell peppers, thinly julienned
4 tablespoons fresh basil, chopped
1 1/2 cups fresh water (Filtered, but zaar doesn't recognize filtered water)
1 1/2 cups pine nuts or 1 1/2 cups raw cashews
1 1/2 tablespoons lemon juice (preferably fresh)
1 tablespoon shoyu
1/4 teaspoon garlic powder
1 teaspoon apple cider vinegar (can substitute Red Wine Vinegar)
2 1/4 teaspoons nutritional yeast
sea salt
pepper

Steps:

  • Combine all Sauce ingredients in a blender or food processor, and blend until smooth.
  • Combine all "Pasta" ingredients in a medium bowl and mix carefully, but thoroughly.
  • Place "pasta" on two individual plates and top each with half of the sauce, or toss the sauce with the pasta in a bowl and garnish with macadamia nuts, cashews, or pine nuts.

Nutrition Facts : Calories 414.2, Fat 35.3, SaturatedFat 2.6, Sodium 281.5, Carbohydrate 22.4, Fiber 6.9, Sugar 9.8, Protein 10.9

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