PIKE WITH PARMESAN

Pike With Parmesan image

Provided by Lucky.Wife

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb walleyed pike fillet
1 beaten egg
2 tablespoons milk
1/4 cup grated parmesan cheese
1/4 cup finely crushed wheat crackers
1/2 teaspoon dried basil
1/2 teaspoon paprika
1/8 teaspoon pepper
2 tablespoons oil

Steps:

Thaw fish if frozen. Seperate fillets into 4 serving size portions, pat dry with paper towels.
In a shallow dish combine egg and milk.
In another dish combine cheese, crackers, and seasonings. Dip fish in egg mix, then roll in crumb mixture.
Place coated fish in a greased baking pan.
Drizzle oil over fish. Bake in 500 degree oven. Allow 4-6 minutes for each 1/2 inch of thickness.

Nutrition Facts : Calories 136, Fat 11.2, SaturatedFat 2.9, Cholesterol 59.4, Sodium 158.2, Carbohydrate 4.3, Fiber 0.4, Sugar 0.9, Protein 4.7