PICKLED FISH
This is a tangy and interesting way of preparing fish. Another prepare-ahead meal for great summer entertaining.
Provided by Bokenpop aka Mad
Categories South African
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Pat fish dry and fry until golden.
- Drain and cool on paper towel.
- When cool, layer in a deep dish.
- In a clean pan, heat a little oil and fry onions til soft.
- Add curry powder, turmeric, sugar and raisins and cook for 1 minute.
- Stir in vinegar and water to make a thin sauce.
- Add bay leaves, apricot jam and seasonings to taste.
- Simmer uncovered for 10 minutes.
- Pour over fish, cover and refrigerate for at least 3 days before serving.
Nutrition Facts : Calories 593.8, Fat 17.6, SaturatedFat 2.8, Cholesterol 167.5, Sodium 197, Carbohydrate 64, Fiber 3.9, Sugar 44.5, Protein 48.5
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