Number Of Ingredients 8
Steps:
- 1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add beef and onion cook 3 to 4 minutes or until beef is browned, stirring occasionally.2. Add bell pepper cook 1 to 2 minutes or until crisp-tender. In small bowl, combine soy sauce, Worcestershire sauce and cornstarch blend well. Stir into mixture in skillet cook until thickened.3. Sprinkle cheese evenly onto bottom halves of buns. Top each with beef mixture and top halves of buns.TIP:*To heat buns, wrap in foil. Heat at 400'F. for 5 to 8 minutes or until hot.Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 430 * Calories from Fat: 110 * % Daily Value: Total Fat: 12 g 18% * Saturated Fat: 5 g 25% * Cholesterol: 45 mg 15% * Sodium: 1060 mg 44% * Total Carbohydrate: 57 g 19% * Dietary Fiber: 4 g 16% * Sugars: 5 g * Protein: 24 g * Vitamin A: 6% * Vitamin C: 25% * Calcium: 20% * Iron: 25% * Dietary Exchanges: 3 1/2 Starch, 1 Vegetable, 1 1/2 Medium-Fat Meat, 1/2 Fat or 3 1/2 Carbohydrate, 1 Vegetable, 1 1/2 Medium-Fat Meat, 1/2 Fat
Nutrition Facts : Nutritional Facts Serves
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