PESTO HUMMUS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pesto Hummus image

When you have some extra fresh basil and love hummus, please try it. I don't think you will find this flavor in commercial hummus products. For more healthy, gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Beans

Time 15m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 8

1/2 cup fresh basil (packed)
2 garlic cloves
4 tablespoons extra virgin olive oil
4 tablespoons tahini
4 tablespoons lemon juice (from one lemon)
2 tablespoons filtered water
30 ounces cooked garbanzo beans (canned or homemade)
1 teaspoon salt

Steps:

  • In a food processor, place all the ingredients except for beans and salt and process until smooth.
  • Add beans and salt and process again. Taste and adjust the amount of salt.
  • Infuse love and serve with chips or veggie sticks.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #appetizers     #beans     #middle-eastern     #easy     #dinner-party     #vegan     #vegetarian     #dietary     #gluten-free     #low-cholesterol     #chick-peas-garbanzos     #healthy-2     #free-of-something     #low-in-something     #3-steps-or-less

You'll also love

Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread_image Roasted Garlic, Feta and Walnut Dip, Toasted Flat Bread

Meat Sauce_image Meat Sauce

Candied Lemon Zest for Desserts_image Candied Lemon Zest for Desserts

Lemon Pudding Cake_image Lemon Pudding Cake

Base Recipe for Cream Soup Recipe - (4.3/5)_image Base Recipe for Cream Soup Recipe (4.3/5)

Apricot Pastries_image Apricot Pastries

Saudi Okra Stew With Meat (Bamia)_image Saudi Okra Stew With Meat (Bamia)

Fish Tacos_image Fish Tacos

Creamy Chicken and Scalloped Potatoes_image Creamy Chicken and Scalloped Potatoes

Sandy's Easy Greek Yogurt Sauce_image Sandy's Easy Greek Yogurt Sauce

Roasted Tomato Sauce_image Roasted Tomato Sauce

Broccoli with Hazelnut Butter_image Broccoli with Hazelnut Butter

Green Salad_image Green Salad

Bulgur-and-Chickpea Salad_image Bulgur and Chickpea Salad

Fruit Cobbler_image Fruit Cobbler

Marinated Zucchini and Parsley Salad_image Marinated Zucchini and Parsley Salad

Buttermilk Banana Scones with Praline Glaze_image Buttermilk Banana Scones with Praline Glaze

Irish Mashed Potatoes With Cabbage_image Irish Mashed Potatoes With Cabbage

Italian Chocolate Sandwich Cookie_image Italian Chocolate Sandwich Cookie

Easy Layered Taco Dip_image Easy Layered Taco Dip