Cuban fish with cheese sauce. Great comfort food.
Provided by Di
Categories World Cuisine Recipes Latin American Caribbean
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Mix onion and Cheddar cheese together in a bowl. Sprinkle 1/2 of the cheese mixture into the prepared baking dish; top with swai fish. Sprinkle the remaining cheese mixture over fish.
- Whisk milk, Worcestershire sauce, mustard, salt, and black pepper together in a bowl; pour over fish.
- Bake in the preheated oven until fish flakes easily with a fork and the cheese is melted, about 45 minutes.
Nutrition Facts : Calories 375.6 calories, Carbohydrate 6.4 g, Cholesterol 120.4 mg, Fat 23.6 g, Fiber 0.7 g, Protein 33.4 g, SaturatedFat 11.1 g, Sodium 763.7 mg, Sugar 3.9 g
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