PERSIAN STYLE ONION SOUP

Persian Style Onion Soup image

Make and share this Persian Style Onion Soup recipe from Food.com.

Provided by littlemafia

Categories Onions

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 tablespoons olive oil
5 large onions, peeled and thinly sliced
sea salt and black pepper
1/2 teaspoon ground turmeric
1/2 teaspoon fenugreek seeds
1/2 teaspoon dried mint
2 tablespoons plain flour
700 ml vegetables or 700 ml chicken stock
1 cinnamon stick
1 lemon, juice of
1 teaspoon caster sugar
3 flat leave parsley sprigs, coriander

Steps:

Heat 2 tbsp olive oil, the onions and some seasoning. Cover and seat for 12-15 minutes until the onions are soft, lifting the lid and stirring occasionally.
Add the spices, dried mint and remaining oil, then stir in the flour, cook, stirring frequently, for 3-5 minutes.
Gradually pour in stock, whisking as you do so to prevent any lumps forming.
When it has all been added, drop in the cinnamon stick and simmer over a low heat, partially covered with the lid, for 30-40 minutes.
Stir in the lemon juice and sugar, then taste and adjust the seasoning. Discard the cinnamon stick. Ladle the soup into warm bowls and scatter over the herbs to serve.

Nutrition Facts : Calories 187.8, Fat 10.4, SaturatedFat 1.5, Sodium 9, Carbohydrate 22.8, Fiber 3.5, Sugar 9.3, Protein 2.6

*** Explore more Persian Style Onion Soup Recipes »

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