PERFECT BLACK RICE
Once so rare that only China's emperors were allowed to eat it. But now you can find it in many supermarkets. It has nutty floral flavors with a toothsome texture and contains compounds found in blueberries that may reduce risk of hear disease and cancer. you don't rinse this as the outer bran layer has antioxidants which may help lower cholesterol. Found this recipe in Martha Stewart Living Magazine
Provided by Bonnie G 2
Categories Rice
Time 25m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 3
Steps:
- Calculate ratios: I cup rice should be cooked in 1 3/4 cup water.
- Don't rinse.
- Go with a heavy thick bottomed pot to prevent scorching.
- Simmer slowly: After coming to a boil, the rice should simmer, covered until it absorbs the water.
- Steam to finish: Keep the rice covered, off heat to 10 minutes after cooking.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
