PEPPERCORN PORK TENDERLOIN
Number Of Ingredients 8
Steps:
- 1. Heat oil in 10-inch nonstick skillet over medium-high heat. Sprinkle both sides of pork with peppercorns.2. Sauté pork in oil 1 to 2 minutes on each side or until brown. Stir apple juice and lemon juice into skillet. Cook over low heat 2 minutes or until pork is brown. Stir in sour cream until blended.3. Serve pork and sauce over orzo. Sprinkle with parsley.1 Serving: Calories 190 (Calories from Fat 70) Fat 8g (Saturated 3g) Cholesterol 75mg Sodium 55mg Carbohydrate 4g (Dietary Fiber 0g) Protein 26g % Daily Value: Vitamin A 0% Vitamin C 2% Calcium 2% Iron 8% Diet Exchanges: 4 Very Lean Meat, 1 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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