Steps:
- 1. Cook penne according to package directions. Add broccoli rabe to pasta during the last 2 minutes of cooking. When penne is al dente and broccoli rabe is tender but still bright green, drain, reserving 1/3 cup pasta water; set aside. 2. While pasta is cooking, heat olive oil over medium heat. Add garlic and crushed red pepper, and cook 1 1/2-2 minutes or until fragrant but not browned. Add the chicken and reserved pasta water, and cook 1 minute or until heated through. Add preserved lemon rind (or lemon zest) and salt; remove from heat. 3. Toss chicken mixture with cooked pasta and broccoli rabe and grated fresh Parmesan; divide evenly among 4 bowls. Use a wide peeler to shave 12 (2-inch-long) strips of Parmesan. Place 3 shavings over each portion; serve immediately. (Serving size: 1 1/2 cups) Calories 424; Fat 12g (sat 3g, mono 7g, poly 2g); Cholesterol 65mg; Protein 35g; Carbohydrate 47g; Sugars 1g; Fiber 5g; Iron 3mg; Sodium 386mg; Calcium 141mg
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