PENNE AND CHICKEN TENDERLOINS WITH SPICED TOMATO SAUCE
Make and share this Penne and Chicken Tenderloins With Spiced Tomato Sauce recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 5 ingredients in a small bowl; rub over chicken.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add chicken; cook 4 minutes, turning once.
- Remove from heat; set aside.
- Reduce heat to medium.
- Add garlic; sauté 30 seconds or until garlic is soft.
- Add tomatoes and wine, scraping pan to loosen browned bits. Bring to a boil.
- Reduce heat, and simmer 15 minutes.
- Add chicken, and simmer 5 minutes.
- Cook pasta according to package directions, omitting salt and fat. Drain.
- Toss pasta with sauce in a large bowl.
- Sprinkle with cheese and basil.
Nutrition Facts : Calories 471.3, Fat 9.4, SaturatedFat 2.2, Cholesterol 76.2, Sodium 522.1, Carbohydrate 55.3, Fiber 8.9, Sugar 5.4, Protein 32.3
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