In this weeknight-quick chicken dish, a rich, nutty exterior is perfectly balanced by a refreshing citrus-tomato topping.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Peel oranges; cut into segments over medium bowl, reserving juice in bowl. Mix 2 Tbsp. orange juice and mayo in pie plate. Combine cracker crumbs and nuts in second pie plate. Discard remaining orange juice; place orange segments in bowl.
- Dip chicken in mayo mixture, then crumb mixture, turning to evenly coat both sides of each breast. Heat 1 Tbsp. oil in large skillet. Add half the chicken; cook 8 to 10 min. or until golden brown on both sides and done (165ºF), turning after 5 min. Remove chicken from skillet; carefully wipe skillet with paper towel. Repeat with remaining oil and chicken.
- Add tomatoes and onions to oranges; mix lightly. Serve spooned over chicken.
Nutrition Facts : Calories 380, Fat 22 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 27 g
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