PEAR APPLESAUCE

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Pear Applesauce image

A great way to satisfy your sweet tooth-fat-free and for only 120 calories! -Jenny Cohen, Baltimore

Provided by Taste of Home

Time 30m

Yield about 2 cups.

Number Of Ingredients 6

3 medium apples, peeled and coarsely chopped
2 medium pears, peeled and coarsely chopped
3/4 cup water
2 tablespoons sugar
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Steps:

  • In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender, stirring occasionally. Mash until sauce is desired consistency. Serve warm or cold.

Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 4g fiber), Protein 0 protein. Diabetic Exchanges

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