PEANUT BUTTER OATMEAL AU NATURAL

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Peanut Butter Oatmeal Au Natural image

Peanut butter and oats plain and simple!! One of my favorite oatmeals in the morning when I'm feeling the need for something with added protein. WW points = 4

Provided by Brooke the Cook in

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1/4 cup old fashioned oats
1/2 cup water
1 tablespoon natural-style peanut butter

Steps:

  • Combine oats and water.
  • Microwave on high for 1 minute and stir. Return to microwave and heat on high stirring every 30 seconds until desired consistency is reached. Adding the peanut butter will thicken the oatmeal a little. I do mine for about 2 minutes and 30 seconds in my 1200 watt microwave.
  • Add natural peanut butter and stir until incorporated.

Nutrition Facts : Calories 170.8, Fat 9.4, SaturatedFat 1.9, Sodium 7.5, Carbohydrate 16.8, Fiber 3, Sugar 1.7, Protein 6.7

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