PEANUT BUTTER-BANANA ENGLISH MUFFIN SANDWICH

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Peanut Butter-Banana English Muffin Sandwich image

Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.

Provided by Food Network

Categories     main-dish

Time 5m

Yield 1 serving

Number Of Ingredients 5

2 tablespoons natural, unsweetened peanut butter
1 light, whole-grain English muffin, toasted
1 strawberry, diced
1/2 banana, sliced
1 tablespoon honey

Steps:

  • Spread the peanut butter onto the muffin and top with the strawberry and banana slices. Drizzle the honey on top and close the sandwich. Take a bite and enjoy.

Nutrition Facts : Calories 420 calorie, Fat 17.2 grams, SaturatedFat 3.1 grams, Cholesterol 0 milligrams, Sodium 167 milligrams, Carbohydrate 61.7 grams, Fiber 11.7 grams, Protein 15.8 grams, Sugar 29.1 grams

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