PEACH SUNRISE
I found this recipe in a healthy heart cookbook. I thought the addition of tea to a smoothie was quite interesting. I'm not really a tea drinker so thought this was a good way to get the anti-oxidants without the tea taste. Tastes really yummy too!
Provided by Mandy
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Pour boiling water over tea bag and allow to steep for 5 minutes, discard bag and allow tea to cool.
- Blend peaches, syrup, tea and yoghurt until smooth.
- Swirl grenadine into 2 glasses and pour in peach mixture.
Nutrition Facts : Calories 210, Fat 0.5, SaturatedFat 0.3, Cholesterol 1.6, Sodium 41.3, Carbohydrate 52.1, Fiber 2.8, Sugar 45.2, Protein 2.7
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