PEACH-STRAWBERRY SHAKE

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Peach-Strawberry Shake image

Blend up a batch of these smoothies for a great start to the day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 6

2 medium-size ripe peaches
1 cup strawberries, rinsed and hulled
1 cup skim milk
3 tablespoons nonfat dry milk powder
Sugar, as needed
1 cup ice cubes

Steps:

  • Peel, pit, and slice peaches. In a blender, combinepeaches and strawberries, milk, milk powder, and 1 to 2 teaspoons sugar (depending on sweetness of fruit).
  • Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.

Nutrition Facts : Calories 138 g, Fat 1 g, Fiber 2 g, Protein 8 g

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