PAT'S BANANA MUFFINS

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Pat's Banana Muffins image

This recipe makes really nice low cal/sugar free muffins

Provided by @MakeItYours

Number Of Ingredients 9

1 cup oatmeal
1 cup skim milk
3 mashed bananas
2 egg whites
3/4 cup wheat flour
1/2 cup splenda brown sugar (I use regular splenda here to reduce calories)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt

Steps:

  • cup old fashioned oatmeal
  • cup skim milk
  • Mix these 2 and soak for 1 hour
  • Then add 3/4 cup mashed bananas 2 egg whites, slightly beaten
  • Mix these dry ingredients together then add to oatmeal mixture:
  • cup sifted wheat flour
  • cup Splenda brown sugar
  • tsp baking powder
  • tsp baking soda
  • tsp salt
  • Mix batter then fill muffin cups. Bake at 400 degrees for 20 minutes. You can add walnuts to the tops of muffins (these calories are not calculated in recipe)Number of Servings: 12Recipe submitted by SparkPeople user RACHELLEBEE.

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