This is a simple version of this dish...because it assumes that you have the pateles (or pasteles) on hand. I couldn't add it into the ingredient list, but you will want about 4 pateles to add in at the appropriate time. It is simple to find a recipe for them. From AlohaWorld
Provided by Pikake21
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut meats up into bite size pieces.
- Brown in hot oil, add onions and garlic.
- When browned add tomato sauce and water.
- Simmer about 35 minute
- Add the potatoes and carrots, cooking until fork tender.
- Add salt and pepper, then add pateles, breaking up as you add.
- The pateles will thicken the stew.
- Enjoy with rice and pickled onions.
Nutrition Facts : Calories 511.7, Fat 21.9, SaturatedFat 6.9, Cholesterol 149.2, Sodium 1181.9, Carbohydrate 28.3, Fiber 4.9, Sugar 10.4, Protein 50.2
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