PASTA WITH TOMATO, COURGETTE AND GARLIC

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Pasta With Tomato, Courgette and Garlic image

Make and share this Pasta With Tomato, Courgette and Garlic recipe from Food.com.

Provided by tol853

Categories     Lunch/Snacks

Time 20m

Yield 1 serving(s)

Number Of Ingredients 9

1/2 red onion
3/4 teaspoon olive oil
3/4 teaspoon garlic
1/4 courgette
75 g pasta
1/2 teaspoon parmesan cheese
1/2 teaspoon pine nuts
100 g canned tomatoes
1/4 red pepper

Steps:

  • Fry the onion. garlic and courgette in the oil, fry for 5 mins or until cooked. Now add the pasta to the hot water and cook until it still has a slight crunch. Add the tinned tomatoes and cook for a further 10 minutes Add the parmasan, pinch of salt and pepper. Place into bowl and garnish with the pine nuts (toasted if prefered).

Nutrition Facts : Calories 379.9, Fat 6.1, SaturatedFat 1, Cholesterol 0.7, Sodium 152.1, Carbohydrate 69.8, Fiber 5.3, Sugar 8.4, Protein 12.6

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