PASTA WITH MUSHROOM GARLIC SAUCE AND OLIVES

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Pasta With Mushroom Garlic Sauce And Olives image

Did you know that pasta is low in fat and high in complex carbohydrates which gives you energy? A half cup serving of cooked pasta contains a mere 99 calories, less than half a gram of fat and less than 5 mgs. of sodium. It is advised that when making pasta dishes, one must choose a pasta shape and sauce that complement each other.

Provided by Charishma_Ramchanda

Categories     Sauces

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

400 g mushrooms
1 clove garlic, peeled and crushed
150 ml stock (Use chicken or vegetable stock depending on whether you are making this for a vegetarian or a non-ve)
200 ml cream
1/2 teaspoon salt
2 tablespoons butter
1/4 teaspoon black pepper
6 tablespoons fresh parsley, washed and finely chopped
1 tablespoon olive, chopped

Steps:

  • Heat butter in a skillet.
  • Simmer mushrooms in it.
  • Add garlic.
  • Pour in stock.
  • Stir in cream.
  • Boil the sauce, uncovered, until it thickens.
  • Add salt, pepper and parsley.
  • Transfer the prepared pasta into a serving dish.
  • Pour the above prepared sauce over the pasta.
  • Top with olives.
  • Serve immediately.

Nutrition Facts : Calories 442.3, Fat 44.1, SaturatedFat 27.2, Cholesterol 143.8, Sodium 748.2, Carbohydrate 9.3, Fiber 2, Sugar 2.5, Protein 7.2

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