PASTA CHICKEN AND SUN-DRIED TOMATOES

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Pasta Chicken and Sun-Dried Tomatoes image

Quick, easy, healthy and delicious!

Provided by Sunflower

Categories     World Cuisine Recipes     European     Italian

Yield 8

Number Of Ingredients 6

1 (8 ounce) package tri-colored farfalle (bow tie) pasta
4 skinless, boneless chicken breast halves
¼ cup olive oil
½ cup sun-dried tomatoes
1 zucchini, steamed and cut into chunks
1 summer squash, steamed and chopped

Steps:

  • Add pasta to a large pot of salted boiling water. Let cook for 8 to 10 minutes or until al dente. Drain.
  • Meanwhile, saute chicken breasts in a medium skillet over medium high heat. Saute for 8 to 10 minutes each side or until chicken is cooked through and juices run clear. Remove chicken from skillet and cut into bite size pieces.
  • In a large mixing bowl, toss cooked pasta with oil to coat. Add chicken pieces, sun-dried tomatoes, zucchini and squash and toss again. Finally, add cheese and serve.

Nutrition Facts : Calories 241.5 calories, Carbohydrate 23.9 g, Cholesterol 34.2 mg, Fat 8.3 g, Fiber 1.9 g, Protein 18.4 g, SaturatedFat 1.3 g, Sodium 113.6 mg, Sugar 3.2 g

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