PASSION FRUIT RASPBERRY MUFFINS
Make and share this Passion Fruit Raspberry Muffins recipe from Food.com.
Provided by Sonya01
Categories Lunch/Snacks
Time 25m
Yield 10 muffins, 10 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven 200c.
- Coat a 12 cup muffin tray with cooking spray.
- Beat egg whites and sugar for 1 min in a medium size mixing bowl.
- Stir bicarb soda into the apple sauce (it will froth) then add to bowl.
- Stir in milk.
- Gently fold flour into the mixture in one go, DO NOT BEAT as this will make the muffins tough.
- Carefully fold in passion fruit pulp and raspberries.
- Spoon mixture into prepared muffin tin, dividing into 10 cups.
- Bake 15-20 mins or until firm to touch in centre.
- Allow muffins to sit in the pan for 5 mins before turning onto a wire rack to cool.
Nutrition Facts : Calories 169.1, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.1, Sodium 113, Carbohydrate 38.1, Fiber 2.3, Sugar 14.8, Protein 3.7
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