PARSNIP PENCIL FRIES WITH SPICY CURRY DIPPING SAUCE
Make and share this Parsnip Pencil Fries With Spicy Curry Dipping Sauce recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel parsnips; cut into 2 x 1/2-inch sticks.
- In bowl, toss together parsnips, oil, cumin, coriander, salt and pepper.
- Bake on greased baking sheet in 425 degree oven, turning occasionally, for 30 to 40 minutes or until browned and tender.
- In small bowl, stir together yogurt, curry paste and green onion. Serve sauce with parsnip fries.
Nutrition Facts : Calories 137.7, Fat 5, SaturatedFat 1, Cholesterol 4, Sodium 26.6, Carbohydrate 22.3, Fiber 5.7, Sugar 6.9, Protein 2.6
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