PARSNIP CHIPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Parsnip Chips image

Provided by Aarti Sequeira

Time 1h

Yield 4 servings

Number Of Ingredients 6

1 1/2 pounds parsnips, about 4 large ones
2 tablespoons olive oil
2 teaspoons chile powder
1/2 teaspoon garam masala
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Peel the parsnips and slice off the root. Cut into thick fries as evenly as possible. In a large bowl, mix together the olive oil, chile powder, garam masala, salt, and pepper. Add the parsnips and toss to coat. Place on a parchment or foil-lined baking sheet.
  • Roast for 40 to 45 minutes, tossing the chips halfway through to ensure even cooking. Chips are done when they're lightly caramelized and a knife inserted in the chips goes in and comes out without much resistance.

Nutrition Facts : Calories 192 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 510 milligrams, Carbohydrate 31 grams, Fiber 9 grams, Protein 2 grams, Sugar 8 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #5-ingredients-or-less     #appetizers     #vegetables     #easy     #stove-top     #dietary     #low-sodium     #low-carb     #low-in-something     #equipment     #small-appliance