PARMESAN CHEESE PUFFS

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Parmesan Cheese Puffs image

A very quick and good appetizer.

Provided by HAPPYWST

Categories     Appetizers and Snacks     Cheese

Time 30m

Yield 10

Number Of Ingredients 3

2 egg whites
1 cup grated Parmesan cheese
5 cups oil for deep frying

Steps:

  • Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).
  • In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.
  • Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 0.5 g, Cholesterol 8.8 mg, Fat 13.9 g, Protein 4.6 g, SaturatedFat 3.1 g, Sodium 164 mg, Sugar 0.1 g

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