PAN-SEARED FILET MIGNON

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Pan-Seared Filet Mignon image

I actually prefer the taste of perfectly pan-seared beef over grilled. This is easy and always delicious.

Provided by KathyP53

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) beef tenderloin, filets
1 teaspoon fresh ground black pepper
1/2 teaspoon kosher salt
2 tablespoons butter
2 tablespoons olive oil

Steps:

  • Sprinkle fillets with salt and pepper on both sides. Rub seasoning into meat with your fingers.
  • Melt butter with olive oil in a large cast iron skillet over medium heat. Add filets and cook 5-7 minutes on each side.
  • Remove from heat, cover filets with foil and allow to stand for 5 minutes before serving.

Nutrition Facts : Calories 532.9, Fat 43.5, SaturatedFat 17.1, Cholesterol 160.1, Sodium 354.2, Carbohydrate 0.4, Fiber 0.1, Protein 33.5

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