PAN SEARED DUCK BREAST WITH PUMPKIN POLENTA

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Pan Seared Duck Breast With Pumpkin Polenta image

Provided by Molly O'Neill

Categories     dinner, main course

Time 2h40m

Yield Four servings

Number Of Ingredients 11

1/4 cup grated ginger
1 clove
1 vanilla bean, sliced in half lengthwise
1/2 cup red wine
4 shallots, peeled and minced
2 magrets of duck, about 12 ounces each
1 tablespoon, plus 1 teaspoon, canola oil
2 cups chicken broth, homemade or low-sodium canned
1/2 cup stone-ground cornmeal
1 cup pumpkin puree
1/4 cup minced sage leaves

Steps:

  • To make the marinade, combine the ginger, clove, vanilla bean and wine in a saucepan. Bring to a boil over high heat. Add 2 of the minced shallots. Set aside until cool. Place the duck breasts in a large bowl. Add the marinade. Cover. Marinate in the refrigerator for 2 hours, turning once. Take the duck breasts out of the marinade. Pat dry and set aside until the breasts reach room temperature. Strain the marinade and reserve.
  • Preheat the oven to 200 degrees. Brush a pie plate with 1 teaspoon of the oil. Set aside. Pour 1 cup of the chicken broth in a large saucepan. Bring to a boil. Reduce the heat to medium low. Gradually add the cornmeal. Add the pumpkin puree. Whisk constantly until smooth, about 5 minutes. Spread the cornmeal into the pie plate. Place in the warm oven.
  • Heat the remaining oil in a heavy-bottom skillet. Add the duck, fat side down, and cook over medium-high heat until golden brown, about 5 minutes. Turn the duck over, lower the heat to medium and cook until medium rare, about 3 more minutes. Remove the duck and set aside. Pour the marinade into the pan. Add the remaining shallots. Simmer over high heat until reduced to 1/4 cup, about 5 minutes. Add the remaining broth and simmer until reduced to 1 cup, about 5 to 10 minutes. Strain. Set aside.
  • Remove the polenta from the oven. Cut into 8 wedges. Place 2 pieces on each of 4 plates. Cut the duck into thin strips crosswise and arrange around the polenta. Drizzle each plate with 2 tablespoons of sauce. Garnish with sage. Serve immediately.

Nutrition Facts : @context http, Calories 363, UnsaturatedFat 7 grams, Carbohydrate 38 grams, Fat 11 grams, Fiber 8 grams, Protein 26 grams, SaturatedFat 3 grams, Sodium 242 milligrams, Sugar 9 grams, TransFat 0 grams

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