PAN ROASTED CAJUN CHICKPEAS

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Pan Roasted Cajun Chickpeas image

Make and share this Pan Roasted Cajun Chickpeas recipe from Food.com.

Provided by strawberrybird

Categories     Beans

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

1 tablespoon kosher salt
1 tablespoon cayenne
1 tablespoon paprika
1 tablespoon garlic granules
1 tablespoon ground black pepper
1/2 tablespoon onion powder
1/2 tablespoon oregano, dry
1/2 tablespoon thyme, dry
2 (15 ounce) cans chickpeas
2 -3 teaspoons flour
2 -3 tablespoons olive oil

Steps:

  • Mix spices together in a small bowl.
  • Combine flour with 2-3 tsp of spice mixture.
  • Drain and rinse chickpeas and dry with a paper towel.
  • Heat olive oil in medium skillet over medium high heat.
  • Roll chickpeas in flour mixture until lightly dusted, Shake off excess flour.
  • Cook in batches, shaking chickpeas occasionally, until browned.
  • Remove from pan and serve warm.

Nutrition Facts : Calories 684.5, Fat 19.4, SaturatedFat 2.6, Sodium 4768.2, Carbohydrate 108.8, Fiber 22.4, Sugar 0.9, Protein 23.5

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