PALEO PUMPKIN GRANOLA

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Paleo Pumpkin Granola image

Make and share this Paleo Pumpkin Granola recipe from Food.com.

Provided by msmia

Categories     Breakfast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup sliced almonds
1/2 cup pumpkin seeds
1/2 cup pecans, chopped
8 dates, chopped
1/2 cup pumpkin puree
1/2 cup coconut oil
1/3 cup shredded coconut
1/3 cup honey
1 teaspoon vanilla
2 tablespoons cinnamon
1 tablespoon nutmeg
1/8 teaspoon clove
1/8 teaspoon ginger

Steps:

  • preheat oven 325 degrees.
  • Mix wet ingredients: pumpkin puree, coconut oil, honey, vanilla & spices.
  • Add dry: nuts & dates.
  • Spread evenly onto parchment covered baking sheet.
  • Bake for 30 - 40 minutes - mix half way through.
  • Let cool --> will get crunchy when cool.
  • Snack directly or serve with almond milk as a cereal.

Nutrition Facts : Calories 676, Fat 54.2, SaturatedFat 29.2, Sodium 24, Carbohydrate 48.9, Fiber 7.8, Sugar 37.6, Protein 9.6

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #granola-and-porridge     #breakfast     #easy     #dietary     #low-sodium     #low-in-something

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