PALEO PINEAPPLE CROCK POT RIBS

PALEO PINEAPPLE CROCK POT RIBS image

Categories Pork

Number Of Ingredients 5

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1-2 pounds of pork ribs. Go with 1 pound if you have a smaller crock pot or slow cooker
1 medium fresh pineapple
1 tbsp Spanish smoked paprika
2 tbsp sugar-free dijon mustard
1 tbsp raw honey

Steps:

1.Slice ribs apart and set aside. 2.Cut off the top of your pineapple 3.Cut the entire pineapple in half lengthwise 4.Use a paring knife to slice as close to the rhine as you can to slice out as much pineapple as you can. 5.Save the remaining two "boat" halves. 6.Cut the pineapple pieces into 1″ cubes. 7.Trim excess fat off of your ribs. Leaner cuts of ribs will work best for this recipe. 8.Mix the dijon mustard with the paprika and honey and rub all over the ribs. 9.Place the ribs into the crock pot first, and then dump the pineapple cubes on top of them. 10.Cook on low for 4 to 6 hours. 11.Stir and serve