OVEN ROASTED SWEET POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven Roasted Sweet Potatoes image

Top any dinner with these sweet sweet potatoes! Roasting brings out the sweetness. From the local newspaper.

Provided by Derf2440

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 cups coarsely chopped sweet potatoes
1 large walla walla onions or 1 large Spanish onion, sliced in wedges
2 garlic cloves, sliced
3 tablespoons olive oil
1 teaspoon dried thyme
1/2 cup pecan halves
1 tablespoon balsamic vinegar
salt and pepper

Steps:

  • In a large bowl, combine potatoes, onion, garlic and thyme; toss well to coat.
  • Pour veggies into shallow roasting or jelly roll pan.
  • Bake in 425°F oven, turning frequently, for about 40 to 45 minutes or until veggies are soft and golden brown.
  • Add pecans during last 10 minutes of roasting.
  • Drizzle with vinegar.
  • Season with salt and pepper.

Nutrition Facts : Calories 311.1, Fat 19.2, SaturatedFat 2.2, Sodium 76.2, Carbohydrate 33.4, Fiber 6, Sugar 8.3, Protein 3.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #low-protein     #healthy     #side-dishes     #potatoes     #vegetables     #american     #oven     #european     #roast     #holiday-event     #low-fat     #broil     #dietary     #christmas     #thanksgiving     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #equipment