OVEN-ROASTED SQUASH WITH GARLIC & PARSLEY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven-Roasted Squash With Garlic & Parsley image

Winter squash becomes tender and sweeter when roasted-a delicious side for a holiday dinner. Look for interesting squash like kabocha or hubbard at your farmers' market and try them in this recipe. (From EatingWell Nov/Dec 2009)

Provided by cridgley

Categories     Vegetable

Time 45m

Yield 3/4 cup, 10 serving(s)

Number Of Ingredients 6

5 lbs winter squash, peeled, seeded and cut into 1-inch chunks (such as butternut, buttercup, kabocha or hubbard)
6 teaspoons extra virgin olive oil, divided
1 1/2 teaspoons salt
1/4 teaspoon fresh ground pepper
3 garlic cloves, minced
2 tablespoons Italian parsley, chopped

Steps:

  • Preheat oven to 375'F.
  • Toss squash with 4 teaspoons oil, salt and pepper. Spread evenly on a large baking sheet. Roast, stirring occationally, until tender throughout and lightly browned, 30 to 45 minutes (depending on the variety of squash).
  • Heat the remaining 2 teaspoons oil in a small skillet over medium heat. Add garlic and cook, stirring until fragrant but not brown, 30 seconds to 1 minute. Toss the roasted squash with the garlic and parsley. Taste, adjust the seasoning and serve.

Nutrition Facts : Calories 102.8, Fat 3, SaturatedFat 0.4, Sodium 358.6, Carbohydrate 19.9, Fiber 3.5, Sugar 5, Protein 2.2

There are no comments yet!