OVEN ROASTED CAULIFLOWER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven Roasted Cauliflower image

Cauliflower is having its moment as a popular veggie and this oven roasted cauliflower is delicious. Bread crumbs coat the cauliflower and, once roasted, the florets have toasty, crispy edges. Parmesan cheese adds a bit of savory to the side dish. Filled with wonderful Italian flavor, this recipe will convert everyone to a...

Provided by Elizabeth Dekle

Categories     Vegetables

Time 50m

Number Of Ingredients 7

1 pkg fresh cauliflower
1/2 c Italian bread crumbs
1/4 c olive oil, extra virgin
3 clove garlic, pressed or minced
3 Tbsp Parmesan cheese, finely grated
pinch salt and pepper
1 1/2 Tbsp capers (optional)

Steps:

  • 1. Preheat the oven to 400 degrees. Core the cauliflower and separate the florets. Large florets can be cut or left whole.
  • 2. Place into a plastic produce bag. Add olive oil to the plastic bag and shake to coat cauliflower.
  • 3. Then add the bread crumbs and remaining ingredients.
  • 4. Twist the bag and turn over, shake to coat to cauliflower. Make sure to get an even coating over all the cauliflower.
  • 5. Pour everything into an 8 x 8 and cover with foil.
  • 6. Bake covered for 20 minutes.
  • 7. Remove foil and bake uncovered for twenty more minutes.
  • 8. Serve and enjoy!

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #side-dishes     #vegetables     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #cauliflower