OVEN FRIED PORK TENDERLOIN SANDWICHES
A great tasting pork tenderloin sandwich without all fat and mess of frying. A healthier version of that great Iowa comfort food that is easy enough to do at home over and over.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Preheat oven to 350 convection or 375 conventional.
- Trim a pork tenderloin of any visible fat and the silverskin. Cut the tenderloin into four approximately equal pieces by weight. Next "butterfly" the pieces. Do this by cutting 3/4 of the way through and fold it back to double the size. On the thinner end which would be longer do two cuts one-third on opposite sides of the meat.
- Next cover with plastic wrap or place in a zip lock bag and pound to 1/4 - 1/2 inch thick.
- Place 4 tablespoons butter on a large baking tray and place in oven for a few minutes to melt the butter. Set up two pans. In the first, combine one egg and 1/4 cup milk. Whip well. In the second pan, 1/2 cup flour, 1/2 cup panko bread crumbs, one tablespoon seasoning salt and 1/2 tsp pepper. Start with coating the meat with the egg wash. Shake to remove excess.
- Coat well in the flour mixture and shake off excess. Place on the tray with the melted butter.
- Place in oven for 20 minutes. Flip and bake another 10 minutes until golden brown.
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