OVEN "FRIED" GREEN BEANS
Make and share this Oven "Fried" Green Beans recipe from Food.com.
Provided by tonypellegrino18
Categories Low Protein
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- steam bag of green beans in microwave for roughly 5 mins.
- dice shallots.
- combine beans, olive oil, shallots, salt, and pepper in a bowl. Toss together by hand or with tongs.
- spread over a baking pan as evenly as possible and place in oven.
- check and move beans around with a spatula every 10 mins or so. If they become chard, it is not an issue as this is what you will want.
- remove from oven after about 30 mins and enjoy!
Nutrition Facts : Calories 324.1, Fat 27.5, SaturatedFat 3.9, Sodium 307.3, Carbohydrate 19.4, Fiber 6.2, Sugar 7.4, Protein 4.7
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