OVEN-FRIED CRISPY CHICKEN

Oven-Fried Crispy Chicken image

Provided by CookingONTheSide

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9

4 cups crispy rice cereal, lightly crushed (such as Rice Krispies)
3/4 cup parmesan cheese, grated
2 tablespoons olive oil
1 tablespoon paprika
1 teaspoon ground cumin
kosher salt
fresh ground black pepper
1 cup low-fat plain yogurt
8 (6 ounce) boneless skinless chicken breasts

Steps:

Heat oven to 350 degrees F; line a rimmed baking sheet with parchment paper or foil.
In shallow bowl or pie plate, combine the rice cereal, parmesan, oil, paprika, cumin, 1/2 t salt and 1/4 t pepper.
Brush both sides of the chicken with the yogurt and coat with the cereal mixture, pressing gently to help it adhere; place on the prepared baking sheet.
Bake until golden brown and cooked through, 25-30 minutes.

Nutrition Facts : Calories 337.8, Fat 11.3, SaturatedFat 3.4, Cholesterol 119, Sodium 470, Carbohydrate 15.2, Fiber 0.4, Sugar 3.4, Protein 42.4