OVEN-FRIED CHICKEN NUGGETS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Oven-Fried Chicken Nuggets image

Dinner ready in 50 minutes! Enjoy these oven-fried chicken nuggets served with barbecue sauce and sweet-and-sour sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 10

2 pounds boneless, skinless chicken breast halves
3/4 cup corn flakes cereal
1/2 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon pepper
1/3 cup buttermilk
Cooking spray
1/2 cup barbecue sauce
1/2 cup sweet-and-sour sauce

Steps:

  • Heat oven to 400°. Line jelly roll pan, 15 1/2x10 1/2x1 inch, with aluminum foil. Remove fat from chicken. Cut chicken into 2-inch pieces.
  • Place cereal, flour, salt, paprika and pepper in blender. Cover and blend on medium speed until cereal is reduced to crumbs; pour into bowl.
  • Place chicken and buttermilk in heavy-duty resealable plastic food-storage bag. Seal bag and let stand 5 minutes, turning once. Dip chicken into cereal mixture to coat. Place in pan. Spray chicken with cooking spray.
  • Bake uncovered about 30 minutes or until crisp and chicken is no longer pink in center. Serve with barbecue sauce and sweet-and-sour sauce.

Nutrition Facts : Calories 270, Carbohydrate 20 g, Cholesterol 90 mg, Fiber 1 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 670 mg

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Easy Chocolate Pecan Pie Bars_image Easy Chocolate Pecan Pie Bars

Seasoned Crackers_image Seasoned Crackers

Ginger Dressing_image Ginger Dressing

Oat Apple Crisp_image Oat Apple Crisp

Cornmeal Onion Rings_image Cornmeal Onion Rings

Chakchouka(Algeria)_image Chakchouka(Algeria)

Garden vegetable basil salad_image Garden vegetable basil salad

Grilled Chicken Salad with Apricot Glaze, Homemade Mustard Vinaigrette and Grape Salad_image Grilled Chicken Salad with Apricot Glaze, Homemade Mustard Vinaigrette and Grape Salad

Rice and Noodle Pilaf with Toasted Almonds_image Rice and Noodle Pilaf with Toasted Almonds

Barbecue Pulled-Turkey Sandwiches_image Barbecue Pulled Turkey Sandwiches

Brussels Sprouts and Baby Carrots Glazed with Brown Sugar and Pepper_image Brussels Sprouts and Baby Carrots Glazed with Brown Sugar and Pepper

Orange Creamsickle Jello Fluff_image Orange Creamsickle Jello Fluff

Apple Ham Salad_image Apple Ham Salad

Beef in Creamy Mushroom Sauce_image Beef in Creamy Mushroom Sauce

Sundried Tomato and Goat Cheese Tilapia in a White Wine Sauce Recipe - (4.3/5)_image Sundried Tomato and Goat Cheese Tilapia in a White Wine Sauce Recipe (4.3/5)

Old Bay Grilled Tilapia_image Old Bay Grilled Tilapia

Bailey's Creamy Chocolate Pudding_image Bailey's Creamy Chocolate Pudding

Onion and Caviar Chips with Spicy Creme Fraiche_image Onion and Caviar Chips with Spicy Creme Fraiche

Phil's Pasta Fazool With Escarole (Pasta Fagioli)_image Phil's Pasta Fazool With Escarole (Pasta Fagioli)

CHOCOLATE FONDUE WITH PECAN SHORTBREAD_image CHOCOLATE FONDUE WITH PECAN SHORTBREAD