OVEN FRIED CHICKEN BREASTS

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Make and share this Oven Fried Chicken Breasts recipe from Food.com.

Provided by Pampered Linny

Categories     Chicken Breast

Time 35m

Yield 2 peices, 2 serving(s)

Number Of Ingredients 6

2 boneless skinless chicken breasts
1/2 cup white flour
1/2 cup seasoned bread crumbs
2 eggs
1 dash seasoning salt
1 dash pepper

Steps:

  • Preheat oven to 350.
  • Mix flour, salt & pepper.
  • Dredge chicken in flour mixture.
  • Dip in whipped egg.
  • Coat with breadcrumbs.
  • Place chicken in glass baking dish sprayed with Pam.
  • Bake for around 30 minutes (maybe less depending on size of breasts).
  • If you flatten the chicken first it makes a really nice Chicken Parm.

Nutrition Facts : Calories 432.1, Fat 8.4, SaturatedFat 2.4, Cholesterol 280.2, Sodium 675, Carbohydrate 44.8, Fiber 2.3, Sugar 2.2, Protein 41

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