OVEN-BRAISED BBQ-DIJON SHORT RIBS

Oven-Braised BBQ-Dijon Short Ribs image

Get super flavorful, fall-off-the-bone tender boneless beef short ribs with Oven-Braised BBQ-Dijon Short Ribs. The tangy Dijon is subtle, but delicious.

Provided by My Food and Family

Categories Recipes

Time 2h15m

Yield 6 servings

Number Of Ingredients 8

Ingredients

1/4 cup flour, divided
1 can (14-1/2 oz.) fat-free reduced-sodium beef broth, divided
1-1/2 lb. boneless beef short ribs, cut into 6 pieces
1 Tbsp. olive oil
1 large onion, coarsely chopped
1 cup dry red wine
1/2 cup KRAFT Original Barbecue Sauce
1 Tbsp. GREY POUPON Dijon Mustard

Steps:

Heat oven to 300ºF.
Mix 2 Tbsp. flour with 1/4 cup broth to form thick paste; set aside. Coat ribs with remaining flour; gently shake off excess flour.
Heat oil in large ovenproof sauté pan with tight-fitting lid or Dutch oven on medium-high heat. Add ribs; cook 3 to 4 min. on each side or until browned on both sides.
Add onions to pan; cook and stir 2 to 3 min. or until lightly browned. Gradually add wine, stirring constantly to scrape up any browned bits from bottom of pan. Simmer on low heat 2 to 3 min. until most of the liquid is evaporated.
Stir in remaining broth. Return to boil. Stir in barbecue sauce, mustard and reserved flour paste until well blended. Bring to boil, stirring frequently. Remove from heat; cover with lid. Place in oven.
Bake 2 hours or until ribs are tender. Skim excess fat from sauce before serving.

Nutrition Facts : Calories 490, Fat 35 g, SaturatedFat 14 g, TransFat 0 g, Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 0.5656 g, Sugar 0 g, Protein 19 g