ORZO MUSHROOM SOUP

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Orzo Mushroom Soup image

An easy, delicious and low fat soup. Perfect for a cold winter night. From Company's Coming Low Fat Cooking.

Provided by celenashaw76

Categories     Vegetable

Time 25m

Yield 9 cups

Number Of Ingredients 10

1 1/2 lbs fresh mushrooms, finely chopped
3 tablespoons all-purpose flour
3 garlic cloves, minced
6 cups water
3 tablespoons beef bouillon powder
3 green onions, thinly sliced
1 teaspoon salt (optional)
1 teaspoon fresh ground pepper
1/2 cup orzo pasta
1 cup fat free sour cream

Steps:

  • Heat lightly greased large Dutch oven until hot. Saute mushrooms, flour and garlic for 5 minutes.
  • Add water, bouillon powder, green onion, salt and pepper. Simmer for 15 minutes.
  • Add orzo. Simmer for 10 minutes.
  • Remove from heat. Stir in sour cream.

Nutrition Facts : Calories 90.4, Fat 0.8, SaturatedFat 0.3, Cholesterol 2.6, Sodium 57.3, Carbohydrate 16.6, Fiber 1.3, Sugar 3.6, Protein 5.4

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